{"id":23137,"date":"2023-03-20T08:51:42","date_gmt":"2023-03-20T11:51:42","guid":{"rendered":"https:\/\/www.apolinav.cl\/?p=23137"},"modified":"2023-03-21T08:54:35","modified_gmt":"2023-03-21T11:54:35","slug":"academia-politecnica-naval-inicio-plan-de-acondicionamiento-fisico","status":"publish","type":"post","link":"https:\/\/www.apolinav.cl\/index.php\/academia-politecnica-naval-inicio-plan-de-acondicionamiento-fisico\/","title":{"rendered":"ACADEMIA POLIT\u00c9CNICA NAVAL INICI\u00d3 PLAN DE ACONDICIONAMIENTO F\u00cdSICO."},"content":{"rendered":"<p>Vi\u00f1a del Mar. Durante el periodo de verano, en la Academia Polit\u00e9cnica Naval se realiz\u00f3 un \u201cPlan piloto de salud f\u00edsica integral\u201d para sus integrantes, y a cantar de este lunes 20 de marzo, la planta de la Academia Polit\u00e9cnica Naval, Oficiales y Gente de Mar, comenzaron el Plan definitivo de acondicionamiento f\u00edsico para ser establecido de manera permanente en la organizaci\u00f3n.<\/p>\n<p>Debido a un deterioro de la salud f\u00edsica por el aumento del sedentarismo a nivel general en el pa\u00eds, es que la Direcci\u00f3n General del Personal de la Armada instruy\u00f3 directrices para un mejoramiento del estado f\u00edsico y calidad de vida del personal institucional. La calidad de vida y mente sana, da como resultado tener \u00e9xito en lo f\u00edsico y en lo mental dejando atr\u00e1s el cansancio, sobrepeso y obesidad. Por tal raz\u00f3n, y siguiendo las instrucciones indicadas, es que esta fecha, quienes conforman la Planta de la Academia Polit\u00e9cnica despu\u00e9s de haber cumplido con el test Pach\u00f3n Martinet y la Ficha de Capacidad F\u00edsica comenzaron un Plan de salud f\u00edsica integral permanente y participativo para toda la Academia.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-23137 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a 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landscape'>\n\t\t\t\t<a href='https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/010.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/010-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/010-300x300.jpg 300w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/010-1024x1024.jpg 1024w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/010-150x150.jpg 150w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/010-1536x1536.jpg 1536w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/010-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/011.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/011-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/011-300x300.jpg 300w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/011-1024x1024.jpg 1024w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/011-150x150.jpg 150w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/011-1536x1536.jpg 1536w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/011-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/012.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/012-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/012-300x300.jpg 300w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/012-1024x1024.jpg 1024w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/012-150x150.jpg 150w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/012-1536x1536.jpg 1536w, https:\/\/www.apolinav.cl\/wp-content\/uploads\/2023\/03\/012-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Vi\u00f1a del Mar. Durante el periodo de verano, en la Academia Polit\u00e9cnica Naval se realiz\u00f3 un \u201cPlan piloto de salud f\u00edsica integral\u201d para sus integrantes, y a cantar de este lunes 20 de marzo, la planta de la Academia Polit\u00e9cnica Naval, Oficiales y Gente de Mar, comenzaron el Plan definitivo de acondicionamiento f\u00edsico para ser [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-23137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/posts\/23137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/comments?post=23137"}],"version-history":[{"count":1,"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/posts\/23137\/revisions"}],"predecessor-version":[{"id":23150,"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/posts\/23137\/revisions\/23150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/media\/23138"}],"wp:attachment":[{"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/media?parent=23137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/categories?post=23137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apolinav.cl\/index.php\/wp-json\/wp\/v2\/tags?post=23137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}